There are few worse feelings in fitness than skipping a workout. One of them, in my opinion, is putting all that time and effort into your workout, only to feel like you’re not getting the most out of them. Hey, you might even feel like you’re not making progress at all. You know how to [&hellip
The post 5 Mistakes You Can Make Pre-Workout: What Not to Do Before You Start Your Routine first appeared on Men's Answer.